

Childhood Obesity Gets Worse In the Summer
I just read a study revealing that during the K-2nd grade years, kids get significantly fatter during the summer months. At first pass,...

5 Tips For Getting Rid of Summer Bloat
As usual, I am rolling out of summer hair fried, liver angry, skin neglected and jeans tight. About a week ago I was lamenting the end of...


Should You Go Gluten Free?
Should you go gluten free? The answer is maybe. Remember when Snack Wells came out back in the 90s? My college roommates and I ate them...