Do School Lunches Make You Sick?
Ask almost any mom what she dreads most about back to school, and she’ll tell you it is making lunch every day. We want to help. Erin has...
Can You Still Develop a Food Allergy?
On a recent trip to the Dominican Republic, I ended up in the ER. The staff there was lovely, but believe me, you do not want to have a...
Childhood Obesity Gets Worse In the Summer
I just read a study revealing that during the K-2nd grade years, kids get significantly fatter during the summer months. At first pass,...
10 Reasons to Exercise Other Than Weight Loss
“You can’t out-train crappy eating.” This is a very true, somewhat depressing statement. What is the first thing everyone who wants to...
Talk to Your Hunk About His Junk
When young men come to see me for a routine physical, I have a high suspicion something is actually bothering them — the trick is to get...
How to Keep Love Working For Your Health
Being in love is good for you. This should come as no surprise. When an animated character falls in love, they literally walk on air....
Today I'm Thinking About Hunger
I think a lot about the obesity epidemic our country is facing. I see patients with diabetes, hypertension, back pain and depression, and...
5 Tips For Getting Rid of Summer Bloat
As usual, I am rolling out of summer hair fried, liver angry, skin neglected and jeans tight. About a week ago I was lamenting the end of...
Tension Headaches? It May Be TMJ
One of the harder things to say as a doctor, and one of the most frustrating comments to receive as a patient is, “It is likely due to...
Are Organized People Healthier?
YIKES! It seems they may be. This is not good news for me, as organization has never been my thing. Arguing with science is not really my...