Better Dad = Better Sex ... Seriously!
I volunteered to be class parent–which everyone calls “class mom” even though it is a gender non-specific position — for my 5th grader....
How to Keep Love Working For Your Health
Being in love is good for you. This should come as no surprise. When an animated character falls in love, they literally walk on air....
Being Angry Accomplishes Less Than Nothing
“Holding onto anger is like drinking poison and expecting the other person to die.” — Buddha I posted this quote yesterday on Instagram....
Today I'm Thinking About Wellness
Today, I’m thinking about wellness and what the word really means. Like playdate and quality time, it is a term I didn’t grow up with. It...
Teens ... Go to Sleep!
The bags under Lorelei’s eyes, her complaining and my frustration every morning, finally made me take a better look at how much sleep she...
Tension Headaches? It May Be TMJ
One of the harder things to say as a doctor, and one of the most frustrating comments to receive as a patient is, “It is likely due to...
Are Organized People Healthier?
YIKES! It seems they may be. This is not good news for me, as organization has never been my thing. Arguing with science is not really my...
